We become repetitions of our past. When triggered we easily follow our emotions, let it be anger, frustration or any other. I woke up this morning and discovered that I forgot to save my workstation and that I lost my work. It set me up in turmoil for an hour. Now that I am calm again, I realised how easy it is to repeat our actions.
Let's break from that...
"rinse wash repeat" by Sean MacEntee is licensed under CC BY 2.0
