My Actifit Report Card: August 12 2024

in Actifit5 months ago


Ayer fue un día de regreso a las barras, por eso vuelvo de nuevo con un reporte para Actifit. No había salido a la vereda del Lago (cosa que mermó mis publicaciones), debido a los recientes sucesos en mi país por las elecciones presidenciales.

Ahora estoy de vuelta yendo a entrenar, y por eso quería subir este post mostrándoles algunas fotos que tomé el día de ayer, es dándoles un resúmen de lo que fue el día de ayer.

Fui a entrenar con algo de música algo motivado, ya que no iba a las barras desde hace un tiempo. En el camino tomé varias fotos bonitas, especialmente varias flores que me parecieron muy bonitas.

Al llegar me puse a saludar a todos mis compañeros de entrenamiento, posteriormente me puse a estirar e hice una rutina de pecho el cual se las dejo por aquí.

Espero que les haya gustado mi reporte, nos vemos en una próxima edición. 🔥💪🏻


English version

Yesterday was a day of return to the bars, so I am back again with a report for Actifit. I had not been out on the Lake sidewalk (which reduced my publications), due to the recent events in my country because of the presidential elections.

Now I'm back to training, and that's why I wanted to upload this post showing you some pictures I took yesterday, it's giving you a summary of what yesterday was like.

I went to train with some music and a little bit motivated, since I haven't been to the bars for a while. On the way I took some nice pictures, especially some flowers that I thought were very pretty.

When I arrived I started to greet all my training partners, then I started to stretch and did a chest routine which I leave here.

I hope you liked my report, see you in a future edition. 🔥💪🏻


IMG_20240531_162418_286.jpg



photo_2024-06-03_14-20-17.jpg


Créditos
Credits
Cámara📸
Camera📸
Yo mismo
My self
Diseño banner deh Fortis
Fortis banner design
@pamdaa
@pamdaa
Dispositivo
Device
TECNO POVA 5
TECNO POVA 5
Herramientas de edición y Producción
Editing and Production Tools
Traductor: DeepL
Translator: DeepL

Still working for new content in my social media...


Want to know more about me?

INSTAGRAM



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


12/08/2024
9513
Daily Activity, Photowalking, Walking
Height
172 cm
Weight
62 kg
Body Fat
15 %
Waist
77 cm
Thighs
50 cm
Chest
95 cm

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