My Actifit Report Card: August 29 2024

[bastiensw]

Hola comunidad de Actifit, ayer me tomé algunas fotos muy bonitas mientras realizaba un entrenamiento bastante duro; espero que lo disfruten.

Ayer realicé la caminata habitual hacia la vereda del lago, en el camino tomé algunas fotos, y me fuí directo de nuevo a la vereda para realizar un entrenamiento muy duro.

Al llegar me puse a estirar y a calentar para hacer una rutina de resistencia, que fué algo dura y me causó mucho cansancio. Después de esa rutina me puse a hacer un entrenamiento de front lever el cual me gastó todas mis energías.

Finalizando la rutina me fuí con mis compañeros de entrenamiento a casa. Si llegas hasta aquí, gracias por ver mi reporte, nos vemos en uno próximo. 💪🏻🔥

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English version

Hello Actifit community, yesterday I took some very nice pictures while I was doing a pretty hard workout; I hope you enjoy it.

Yesterday I did the usual walk to the lake sidewalk, on the way I took some pictures, and went straight back to the sidewalk to perform a very hard workout.

When I got there I stretched and warmed up to do a resistance routine, which was a bit hard and caused me a lot of fatigue. After that routine I did a front lever workout which used up all my energy.

At the end of the routine I went home with my training partners. If you made it this far, thanks for watching my report, see you in the next one. 💪🏻🔥

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Créditos	Credits
Cámara📸	Camera📸
Yo mismo	My self
Diseño banner de Fortis	Fortis banner design
@pamdaa	@pamdaa
Dispositivo	Device
TECNO POVA 5	TECNO POVA 5
Herramientas de edición y Producción	Editing and Production Tools
Traductor: DeepL	Translator: DeepL

Still working for new content in my social media...

Want to know more about me?

INSTAGRAM

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

29/08/2024

6257

Daily Activity, Walking

Height 172 cm		Weight 62 kg		Body Fat 13 %
Waist 77 cm		Thighs 50 cm		Chest 95 cm

Comments

[luisarrazola]

No perdiste tiempo cuando te llegó la luz xD

[bastiensw]

JAJAJA SISII

[chiuzzu81]

excellent work young man
keep it up

[actifit]

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[yetysw]

Buenas bro a seguir así a trabajar duro en los entrenamientos 🤘💪