Creatine is a great supplement for that energy boost. I tecommend nitro tech as it has high protein and creatine in every serving.
You are viewing a single comment's thread from:
Creatine is a great supplement for that energy boost. I tecommend nitro tech as it has high protein and creatine in every serving.
Hmm, I stopped taking those supplements after finding out their content, to be honest, I didn't gain much from it when I still work at anytime fitness, and I wouldn't recommend them to anyone. I still rely on natural food sources of energy like bananas, eggs, and such, I'm weighing about 150lbs right now by how I look, I probably have 15-18% body fat, Although this sport requires extensive strength I think I can manage by continuously doing training. but thanks for the recommendation.