How do you ease tension and anxiety when you are expecting a news

in Actifit9 months ago

Today wasn't bad.

I am trying to lose weight so badly.

I am currently 73kg and I need to be 67kg to have a normal BMI.

So I skip and walk at every opportunity I get.

Well, on the other hand, I am trying to distract myself from overthinking.

On Monday, I will be hearing a news that could be potentially life changing. However, it could also be a bad news.

On Monday, I will know if I will be able to practice as a doctor in the United States.

It's scary but I really need to know how people get distracted when they are anxious.


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08/03/2024
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