My Actifit Report Card: January 14 2025

in Actifit2 months ago

Before I went to the gym today, I felt like I was in need of a nap. But once I got into my workout I was hitting my squats and leg press like I hadn’t in a long time.

Got some good weight on my legs today which made my day off to let my legs recover from the last leg day feel like it payed off.

Shoulder day coming to a gym near you 💪🏾


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


14/01/2025
7611
Daily Activity, Weight Lifting, Moving Around Office

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