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RE: Insights on Sleep, Health, and Growth: Kristen Holmes Unravels the Secrets caelum1infernum Actifit Report Card: January 6 2024

in Actifitlast year

Don't worry about it. What I did recently when it's time for bed I switched off all lights in the room and I put like a blanket curtain around me to make it darker and quieter the weird thing is I wake up earlier I sleep less but I'm more energetic for some reason I think it work.

I need to do more experiment on this on myself to see the results.

!ALIVE

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You Are Alive so I just staked 0.1 $ALIVE to your account on behalf of @ caelum1infernum. (1/10)@whitneyalexx!

The tip has been paid for by the We Are Alive Tribe
through the earnings on @alive.chat, feel free to swing by our daily chat any time you want, plus you can win Hive Power (2x 50 HP) and Alive Power (2x 500 AP) delegations (4 weeks), and Ecency Points (4x 50 EP), in our chat every day.

That sounds awesome. I was able to finish up from where I stopped yesterday and learned loads more, thanks for sharing.
It's great you have transportation all settled to and from work. Have an awesome new week.✨

Fantastic 😊 I'm glad I can share useful information ℹ️ with everyone thank you for letting me know appreciate it

!HUG


I sent 1.0 HUG
(2/3)Dear @whitneyalexx, you just got hugged. on behalf of @caelum1infernum.

The pleasure is mine🙏🏽🤩