Lately, I haven't been getting enough proper sleep. Unwanted thoughts keep lingering, making it hard to rest. I tried to get some sleep before my 10:30 PM online class, but I just kept tossing and turning like a hotdog on a grill. So frustrating! Eventually, I gave up, posted this update, and turned on Netflix.
How's everyone doing?
Laters Actifitters!
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Hope you get a good nights sleep tonight my friend....
Get some rest tonight my friend!😄 Your 8K @actifit steps should help you sleep exercise usually does.