I tried to start the week right. I woke up not so early. Then I went out to go for a walk like I usually do. I didn't see the sunrise, but that's okay. I walked around the block, then to the nearest dry market, where I purchased the ingredients for our lunch.
After lunch, and while my toddler was taking his afternoon nap, I took the chance to sweat off and do some aerobic exercise. I was able to finish a 45-minute long aerobics exercise on YouTube.
In all, it was a productive and active start to the week for me. How about yours?
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Height157.0 cm | Weight60.7 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
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