My Actifit Report Card: August 15 2022

in Actifit2 years ago

I tried to start the week right. I woke up not so early. Then I went out to go for a walk like I usually do. I didn't see the sunrise, but that's okay. I walked around the block, then to the nearest dry market, where I purchased the ingredients for our lunch.

After lunch, and while my toddler was taking his afternoon nap, I took the chance to sweat off and do some aerobic exercise. I was able to finish a 45-minute long aerobics exercise on YouTube.

In all, it was a productive and active start to the week for me. How about yours?


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


15/08/2022
14379
Aerobics, Walking
Height
157.0 cm
Weight
60.7 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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