Great day for a walk today😊and yes.it is difficult for a smoker like me to make a good performance😣.I must definitely quit smoking!🤔
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Height1.70 cm | ![]() | Weight60 kg | ![]() | Body Fat10 % | ![]() |
Waistcm | ![]() | Thighscm | ![]() | Chestcm | ![]() |
A Very healthy 14 K @actifit Steps today my friend, that's the first step, I hope you can quit smoking as well, take care have a wonderful week glad to read your post!
Thank you very much for your words. It is really difficult to quit smoking It really is hard to quit smoking but there is nothing healthier than a brave effort.thank you again 😁👍
I remember it took my dad several attempts to quit smoking good luck my friend! 😀
Thank you my friend! 😁
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