It’s my first post in a while. Just getting back into things after a decent layoff after discovering fractures in my back. An easy jog today on the road, sticking to the flats to make sure that I don’t aggravate my back.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height177 kg |  | Weight97 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Glad your back is healing, very healthy 17 K @actifit steps my friend take care of yourself cheers!!
Merry Christmas!!😄