My Actifit Report Card: March 11 2022

in Actifit3 years ago

I started the day with a walk along my usual route, to Alton Baker Park and back. A bit later in the morning I drove over to the Walmart on the west side of town, but before I went shopping I walked across West 11th to walk along the Fern Ridge Path through the wetlands. It made me feel very nostalgic because this is where I used to take my regular walks a few years ago when I lived closer to this part of Eugene. I didn’t go all the way to the end of the path, but enough to get another 10k steps. Then in the afternoon I walked down the riverbank path to the Owen Rose Garden and back.



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11/03/2022
42729
Walking

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This is amazing! The pictures are beautiful! When I go jogging, it seems like 2k steps equals a mile. I wonder which activities actifit likes best for steps? Any tips? You are doing so good all the time!

Google maps says that the morning route I usually take is 4.7 miles each way, so 9.4 miles round trip, and that usually gives me about 20k steps, so that seems to track with your numbers. It's a long walk! The biggest tip I can think of is consistency -- taking my morning walk is so ingrained as a habit now that I feel weird when I don't do it. And I'm lucky in that I have a route I really like, the bike/pedestrian path system we have near the river in my town gives me kind of a "best of both worlds" situation in that I feel like I can experience some natural beauty, but I also have a nice smooth walking surface (and I don't have to deal with cars). It also has lots of locations that function in the AR games that I've played, that helps give me something to do and keeps me from getting bored.

That is awesome! Where I live, it is very hilly. I do have some sidewalks, but would love a biking/riding trail. I may start branching out to see if any cities nearby have biking and running trails that are off the road. I would love that so much more. I crave variety, but running the same route everyday does help me see improvement with pace and such. Thank you for sharing!

Amazing 42000+ a lot of Step Counts. Both pictures are beautiful but first one is so awesome. Stay fit 💪 with Actifit and stay Blessed.

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