5K. Missed 2 dogwalks, so surprised I made the 5 minimum.
Did some stretching and the treadmill. But not much else.
Water I take sits around 5 to 7 glasses a day.
I need to do better.
What do you typically do to stay motivated??
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What helps me to stay motivated is @actifit! I check my Fitbit and I realize I need to get a few more steps L O L! Very healthy day my friend take care!
I'm probably due for a Fitbit tbh..
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