Did 5K. Just made my numbers. Tough day. It was cd and snowed most of the day. Wasn't I to it.
Did the obligatory.. dogwalks and a bit of stretching too. Again. Starting to almost to feel good in my body.
Need to get back on track with the QiGong. And I want to do some intro yoga at doyogawithme.com
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@actifit.app your tool keeps telling me it 'can't post so frequently' and yet posts. And yet acts like it doesn't. For the last 3 days.
Get'er fixed my doods.
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