Today is day 66 of my #seven77 regimen. I'm looking forward to stepping up to three sets of reps starting in 11 days. It's going to be a good challenge, and more opportunity for muscle growth.
I had a very productive day today. After doing a bunch of paperwork in the morning, I took another stab at cleaning the living room, running a load of laundry, and picking up duty dishes left behind by my desk. I got my son to help with cleanup for a bit, and then helped my wife make cookies before I made a simple charcuterie for dinner.
After dinner, I took my son out to the grocery store to pick up a couple items needed for dinner tomorrow. I'm making chili because the weather necessitates it. So we grabbed the last couple items I needed, then headed back home. I helped put my son to bed, then got started on a little prep work for the chili before playing some more Path of Exile 2 before bed.
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Height6.4 ft |  | Weight243 lb |  | Body Fat% |  |
Waistin |  | Thighsin |  | Chestin |  |
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