Today is day 15 of my #seven77 regimen. I got up and got my kids ready this morning to go out to this ninja warrior CrossFit type gym. They have a kids hour on Sundays that is a good way to burn off a bunch of energy. I met my folks at the gym, and we ran my kids for an hour. I had to intervene a couple times with my son, who has absolutely zero situational awareness. But after talking with him about why I was telling him to stop, I think he got the message.
My parents took my kids home with them for a little bit of fun time at their house while I went grocery shopping at Costco. When I got home, I put away all the groceries, then did the dishes while my wife helped with cleaning the dining table. I made dinner, we ate, and then watched The Wolf of Wall Street together. After that we had a little quality time before unwinding and bed time.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height6.4 ft |  | Weight248 lb |  | Body Fat% |  |
Waistin |  | Thighsin |  | Chestin |  |
