This is my 2nd day using this Actifit App and I mean when I said this is going to be a struggle. I went over 6,000 today surpassing my yesterday's activity. So I guess I am all good. I just have to remind myself not to overdo it 'cause my heart might not endure. I am doing it slowly and resting in between activities. In that way, I will not be exhausted that much. I hope I can continue with this routine and I am looking forward to a healthier me. Thank you Actifit.
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height155 cm | Weight66.5 kg | Body Fat% | |||
Waist36 cm | Thighscm | Chestcm |
Well done @delgoinreverse !
The hardest part of any fitness routine is the first few weeks. It sounds like you are doing it the right way, a little at a time. It's better to a little every day than exhausting yourself today, and being too tired to do anything tomorrow.
Each week, you will get a little fitter, and be able to do a little more.
good job frenzy! Keep going, one step at a time!
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 29.755 AFIT tokens for your effort in reaching 6123 activity, as well as your user rank and report quality!
You also received a 0.83% upvote via @actifit account.
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