ACTIFIT #HIVE |
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Saludos a todos en actifit, aquí estoy yo con un nuevo reporte !
Hello everyone at actifit, here I am with a new report !
El día de hoy estuve en la universidad, y llegando de ella me puse a hacer un poco de lean y un poco de push ups, breve ya que ando es descarga, pero intento hacer almenos diez minutos de postura.
Today I was at the university, and coming back from it I started to do some lean and some push ups, short since I'm resting, but I try to do at least ten minutes of posture.
Hacer estos ejercicios en días que no llego a entrenar me ayudan a acostumbrarme a realizar las correcciones necesarias.
Doing these exercises on days when I don't get to train helps me get used to making the necessary corrections.
Muchas gracias por leer este post y espero pases un buen día/tarde/noche Nos vemos en futuros post y gracias por visitar mi blog!
Thank you so much for reading this post and I hope you have a great day/afternoon/night See you in future posts and thanks for visiting my blog!
-Datos de edición-
Dispositivo: Poco M6 pro
Traductor: DeepL
-Edition data-
Device: Poco M6 pro
Translator: DeepL
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm |  | Weight65 kg |  | Body Fat20 % |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Buen post broo
excelente post 💪
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STOPBuen reporte bro