Mi informe de Actifit: enero 24 2025

in Actifit • 10 days ago
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¡Hola estimados amigos de Actifit!
Hello dear friends of Actifit!

Saludos, amigos de Actifict y Hive, espero que estén pasando un excelente día. Hoy les vengo a contar sobre mi reciente entrenamiento nocturno, que fue toda una experiencia. Hacía tiempo que no entrenaba en la noche, pero decidí darle una oportunidad y la verdad es que no me arrepiento en lo absoluto.

Decidí enfocarme en los ejercicios básicos, haciendo algunos ejercicios que realmente pusieron a prueba mi resistencia y fuerza. Fue un desafío constante, pero lo disfruté al máximo. Cada repetición, cada serie, me acercaba un poco más a mis metas de fitness. Y es que, como dicen por ahí, la clave del éxito radica en el esfuerzo y la dedicación que le pongamos a cada cosa que hacemos.

Greetings, friends of Actifict and Hive, I hope you are having a great day. Today I come to tell you about my recent night training, which was quite an experience. It had been a while since I had trained at night, but I decided to give it a try and the truth is that I don't regret it at all.

I decided to focus on the basics, doing some exercises that really tested my endurance and strength. It was a constant challenge, but I enjoyed it to the fullest. Each repetition, each set, brought me a little closer to my fitness goals. As they say, the key to success lies in the effort and dedication we put into everything we do.

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Es increíble cómo cada entrenamiento nos va moldeando, nos va haciendo más fuertes, no solo físicamente, sino también mentalmente. Cada gota de sudor derramada es un logro, un paso hacia adelante. Y es que la vida misma es un constante desafío, lleno de altibajos, pero es en esos momentos de lucha donde realmente crecemos y nos superamos a nosotros mismos.

Así que, con ese pensamiento en mente, me entregué por completo a mi entrenamiento nocturno. Cada contracción de mis músculos, cada respiración agitada, eran señales de que estaba trabajando duro y eso me llenaba de orgullo y satisfacción. Al finalizar, totalmente exhausto, pero con una sonrisa en el rostro, supe que ese esfuerzo había valido la pena.

It's amazing how each workout shapes us, makes us stronger, not only physically, but also mentally. Every drop of sweat shed is an achievement, a step forward. And life itself is a constant challenge, full of ups and downs, but it is in those moments of struggle where we really grow and overcome ourselves.

So, with that thought in mind, I gave myself completely to my nightly workout. Every twitch of my muscles, every ragged breath, were signs that I was working hard and that filled me with pride and satisfaction. At the end, totally exhausted, but with a smile on my face, I knew that the effort had been worth it.

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Porque al final del día, no se trata solo de levantar pesas o hacer ejercicios, se trata de superarnos a nosotros mismos, de ser la mejor versión de nosotros mismos. Y ese proceso, aunque muchas veces sea duro y exigente, es lo que nos hace crecer, evolucionar y alcanzar nuestras metas.

Así que amigos, los invito a seguir adelante, a no rendirse ante los desafíos que se nos presenten en el camino. Con esfuerzo, dedicación y tenacidad, todo es posible. ¡Vamos con todo! Les mando un gran saludo y les deseo muchas bendiciones en su camino hacia el éxito. ¡Hasta la próxima!

Because at the end of the day, it's not just about lifting weights or exercising, it's about bettering ourselves, about being the best version of ourselves. And that process, although often hard and demanding, is what makes us grow, evolve and achieve our goals.

So friends, I invite you to keep moving forward, to not give up in the face of the challenges that come our way. With effort, dedication and tenacity, everything is possible. Let's go all out! I send you my best regards and wish you many blessings on your way to success. See you next time!

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Muchas gracias por leer mi publicación!
Thank you very much for reading my publication!

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


24/01/2025
12075
Calistenia, Caminar, Entrenamiento callejero
Height
179.0 cm
Weight
65.0 kg
Body Fat
18 %
Waist
79 cm
Thighs
50 cm
Chest
90 cm

#actifit #spanish #neoxian #deportes #calistenia #workout #lifestyle #sportstalk #movetoearn #move2earn
10 days ago in Actifit by
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     10 days ago  

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