Hello everyone, I hope all are doing fine and good. thank you for dropping by my blog, wishing you all good health. After waking up I just take a deep breath inhale and exhale repeatedly and do some stretching exercises. I'm done for 10k steps for today.Have a nice day
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm | Weight74 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Deep breathing exercises definitely help your work out! Your 10 K @actifit steps are awesome a very healthy day take care my friend!
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