Happy Friday Actifiters!
I hope you all had a great week and that you were all able to find some ways to be active this week!
Unfortunately today was cloudy and rainy. After not having an opportunity to walk yesterday I was looking forward to getting a little activity outside.
I didn't let the weather stop me from being active though! I just had to find a different place to walk. So I took my lunch walking the long hallway & staircase in one of the office buildings on campus.
It certainly wasn't as enjoyable as a sunny walk outside, but it was good to take a little break away from my desk and some good exercise.
I'm committed to intentional activity 4 or 5 times a week so today was a great step in making that happen even when the weather doesn't cooperate. I'm still trying to figure out how to carve out some time for weightlifting. I think the best opportunity will be to get up earlier and do that before I get ready for the day. That means I need to start getting to bed earlier too, which for some reason is easier said than done 🙂
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Happy New year to you and your family 🎉🎉🎊
Here's a small tip 😎👍🏾 @tipu curate
Thanks, Happy New year to you and yours as well!
And thanks for the tip 😁
You are welcome
Thanks I appreciate that 🙏🏾
Just incase you didn't know my original content on Hive is being downvoted just because I helped out a friend year's ago who is now exposing the truth about Hive 😂🤣😭
If you would like to speak in private send me a message on Instagram @kgakakillerg 😎🤝🏾
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