Hello once again! I hope everyone is having a great night.
I'm about to head so just writing up my Acitifit update for the day! I managed a decent amount of steps, I'd like to increase that next week but I've just felt tired last few days, need to get to bed earlier so I manage more sleep.
on the routine side, I worked out thighs and legs today with some traps worked in too, tomorrow we'll be hitting some chest then enjoying the weekend off!
I still managed my 300 calorie goal on the rowing machine which I knocked off a few more minutes today, improving my time a lot recently, tiring stuff though! Then I of course headed for a cool down chilled walk on the treadmill then off home!
(i forgot to post before i slept, so it’s now in the morning 😂)
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Keep up the grind bro!
!LUV
@dubble, @faabvk(1/1) sent you LUV. | tools | discord | community | HiveWiki |
NFT | <>< daily
!PGM
!LUV
BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!
The tokens that the command sends are: 0.1 PGM-0.1 LVL-0.1 THGAMING-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]
5000 PGM IN STAKE = 2x rewards!
Discord
Support the curation account @ pgm-curator with a delegation 10 HP - 50 HP - 100 HP - 500 HP - 1000 HP
Get potential votes from @ pgm-curator by paying in PGM, here is a guide
I'm a bot, if you want a hand ask @ zottone444
@faabvk, @dubble(3/10) sent you LUV. | tools | discord | community | HiveWiki |
NFT | <>< daily
Appreciate it homie!
!LOL
!LUV
!PGM
@faabvk, @dubble(1/10) sent you LUV. | tools | discord | community | HiveWiki |
NFT | <>< daily
BUY AND STAKE THE PGM TO SEND A LOT OF TOKENS!
The tokens that the command sends are: 0.1 PGM-0.1 LVL-0.1 THGAMING-0.05 DEC-15 SBT-1 STARBITS-[0.00000001 BTC (SWAP.BTC) only if you have 2500 PGM in stake or more ]
5000 PGM IN STAKE = 2x rewards!
Discord
Support the curation account @ pgm-curator with a delegation 10 HP - 50 HP - 100 HP - 500 HP - 1000 HP
Get potential votes from @ pgm-curator by paying in PGM, here is a guide
I'm a bot, if you want a hand ask @ zottone444
lolztoken.com
Whenever we go somewhere they keep asking RV there yet.
Credit: blockchainerx
@faabvk, I sent you an $LOLZ on behalf of @dubble
Use the !LOL or !LOLZ command to share a joke and an $LOLZ
(1/10)