You are viewing a single comment's thread from:

RE: Stretch and Recovery - My Actifit Report Card: February 22 2025

in Actifit8 days ago

I also struggled with a cold last week, barely getting over the line to our Presidents' Day + mid-winter break at school. Hopefully, you wre able to get back to full strength soon.

While it didn't affect my ability to workout, I spent the majority of my week-long vacation rolling around in bed rather than engaging in any meaningful activity. To compound my issues, I got off track with my diet, eating well under my daily calories on Monday and Tuesday, but then falling into the trap of binge snacking on Thursday and Friday. Honestly, the routine of going back to school Monday thru Friday will actually be a boon for my actifit reporting and food tracking.

Sort:  

Inconsistency sucks especially when it is due to uncontrollable circumstances!