No running today, but a semi rugged 90 minutes of mountain biking with a few hard efforts mixed in. A great day
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No running today, but a semi rugged 90 minutes of mountain biking with a few hard efforts mixed in. A great day
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Often cycling doesn't record as many steps but 90mins of mountain bike riding would definitely be more challenging than 10k steps.
For sure. And running 7:30-8:00 per mile doesn't give me as many steps per minute as a brisk walk does, either. Just the way it goes!
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