Meine Actifit-Report-Card: April 11 2021

in Actifit4 years ago

Frühjahrsputz

Ich habe es geschafft, auch ohne situps und pushups und wie die alle heißen.

7850 kcal weniger gegessen als verbrannt, dafür musste ich 105.000 Schritte zusätzlich gehen oder rund 70km.

Weniger essen und dafür weniger laufen ginge zwar, aber dann bleibe ich ein faltiger
Sack voll altem Fett und wässrigen Proteinen und wer will das schon?


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


19474
Bürotätigkeiten, Walken
Height
175.0 cm
Weight
88.8 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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