It is such a bright warm day and I don't want to put that into waste. I put on my running shoes and went for a quick jog before going for lunch. It's very calm today and serene in our neighborhood. I think many of my neighbors went out somewhere or maybe they are still sleeping because I'm very little noise in the environment.
Last night, I went to the gym to do some quick sit-ups and push-ups too. I didn't do my usual routine because I didn't want to push myself too much. For now, I'm glad that I'm able to go for a walk and jog as well. I think jogging works well for me whenever I want to burn as many calories as I can.
I also took some photos along the way. Enjoy your day Actifiters!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height167 cm |  | Weight73 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
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