I was supposed to go to the gym, but I was too late tonight—it's already closed. So, I decided to go for a slow jog to get some cardio exercise at least. Thankfully, the weather is nice tonight, so jogging outside wasn’t an issue.
Tonight, I managed to achieve 11,461 steps for my Actifit report. I think that’s good enough for today, even though I didn’t get a gym workout in.
Tomorrow, I plan to continue my workout routine at the gym to stay on track with my goal of slimming down and becoming healthier.
Good night, Actifiters!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height167 cm | Weight73 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |