I'm taking a rest today, so I didn't go to the gym for my workout routine. I'm not feeling well, which I think might be due to the bad weather. I might catch the flu if I'm not careful, so I'd rather rest and recover to get back to my usual routine tomorrow.
Even so, I still managed to achieve a total of 11,699 steps for my Actifit report. That's good enough for me, so I’ve decided to rest tonight.
Good night, Actifiters!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height167 cm |  | Weight73 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Take care of yourself my friend!😄
Having a rest day is a good thing!
Congratulations on your 11 K @actifit steps today cheers!!👍