Today, most of my activities consisted of walking and a bit of gym workout. I focused on lifting some dumbbells and riding the stationary bike. Surprisingly, the cycling was tiring for my hips, even though I only did it for 10 minutes. Maybe it was the weight or difficulty settings I chose.
I slept late last night, and now I feel very sleepy from today’s activities. It’s not a great feeling to go to work in such a drowsy state—it really affects my productivity and focus. Thankfully, coffee has been a lifesaver in keeping me awake.
I hope you're all having a fantastic day! Good night, Actifiters!
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Height167 cm |  | Weight73 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
