My Actifit Report Card: December 27 2024

in Actifitlast month

A good sign that I’m getting closer to full recovery is that I can now go for longer walks without feeling tired. Today, I managed to achieve an activity score of 13,636, which is a significant improvement compared to yesterday's statistics. I’m feeling proud of myself because, in just under two weeks, I’ve been able to turn things around. Now, I’m feeling much better and eager to return to my previous activities. Hopefully, tomorrow I’ll be able to go to the gym and start with some light exercises and a workout routine.

I already miss going to the gym because it’s something I used to do regularly before I got sick. My body is feeling the tension from not doing enough physical activity, which is why I have this sense of urgency to get back to my workout routine. I’m determined to strengthen the muscles that became weaker during this extended period of inactivity.

For dinner, I enjoyed a delicious dish of beef sautéed with ginger and onion, served with rice. On top of that, I had a sunny-side-up egg cooked just the way I like it—with a fully cooked yolk.

I’m feeling full and ready to take a good rest. Good night, Actifiters!



This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


27/12/2024
13723
Daily Activity, Walking
Height
167 cm
Weight
73 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

Sort:  
Loading...
Loading...