I decided to take a rest today because I felt too tired at work. An indication of this is my total activity count, which reached 14,423 steps. It's amazing that I managed to achieve this score without even noticing it. I know I did a lot today, but I never really expected to reach this level of activity. That makes me feel proud of myself.
I'm feeling better today, and the cough I had yesterday is almost gone. All the symptoms of my flu are also gone, which means I can start focusing on my recovery tomorrow.
As part of that goal, I had a healthy dinner tonight—a nice bowl of sliced fish soup with noodles, ginger, and green vegetables.
That's it for today's Actifit report. Good night, Actifiters!
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Height167 cm | Weight73 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |