Today’s activity is not that substantial even though I managed to achieve more than 12k steps for my report. Well, it’s mostly walking, going to the grocery store, and then I also managed to go to the gym for 10 minutes to do some quick routine.
The workout doesn’t felt like I sweat so it isn’t really sufficient if you ask me.
I cane home late today and so the gym has closed 10 minutes through my workout. I should have arrive early so that I have time to complete my routine.
Anyway, that’s a lesson learned,.
Time for a good rest. Good night Actifiters!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height167 cm | Weight73 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |