Today I’m feeling proud about my achievements because I was able to reach more than 13k activity score for my Actifit report.
On top of that, I was able to do my workout routine at gym which are a 10-minute run on the treadmill, 20 counts of chest press, and then 30 counts of lat pull. I think that should be enough for today since my focus is to get a good rest.
I also had a blissful tea of lavender which is particularly good if you want to have a good sleep.
That’s it for today. Good night Actifiters!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height167 cm | Weight73 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |