This is got to be my best record for this month, more than 17k is something I don’t achieve often and so I’m proud about it.
I also went to the gym to do a 5 minute run on the tradmill, 30 counts of chest press, and 30 counts of lat pulldown.
Here’s my lunch for today, fish curry!
Good night Actifiters!
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Height167 cm | Weight73 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |
Very good 👍. I'm glad too. Keep it up okay