I turned on Actifit's notifications so I can track my daily progress. A while ago, I already received a notification that I had reached 5,000 steps, which got me excited. I think this is great motivation for the day, knowing that I'm making good progress with my activities.
I also went to the gym for my usual workout routine. I'm glad I've been consistent with it in recent weeks.
Good night, Actifiters!
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Height167 cm |  | Weight73 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
From 5k you kept going & reached 7k, very good 👍. Keep it up