There are a few Lava's in my area. I was interested in going a few years ago but missed the opportunity because I was just pregnant with my second son.
And, like you, I haven't exercised in a long time. I've gained weight, my body gets cold, and I know I need to do something about it... Maybe I should try hot yoga sometime. But I might vomit too.
They told me not to eat anything a few hours before going. 😄 Or you can eat light..
I think you won’t vomit like me 😄🤞
They have a free experience campaign this time, so worth trying and see if you’re willing to go for it. Kinda expensive though, but first 2 months are free for the offer I got.
Haha, that's exactly what I wrote in my comment a minute ago. 😅