Hola a todos mis amigos atletas de esta hermosa comunidad de Actifit. Reciban todos ustedes un saludo amigo de mi parte. Espero que todos ustedes hayan pasado unas navidades bonitas con sus familiares, que son lo más importante en estas fechas especiales. Sin nada más que desearles, les comunicaré mi reporte de Actifit del día de ayer
Hello to all my athlete friends in this beautiful Actifit community. Please accept my warmest greetings from all of you. I hope you all had a lovely Christmas with your families, who are the most important thing during these special days. With nothing else to wish you, I will share with you my Actifit report from yesterday.
Empezando el año con buen pie, fui con unos tíos y una prima a realizar una camisa recreativa por la autopista vía San Cristóbal-La Fría. Ya que cerca de mi pueblo hay un paisaje muy bonito y recreativo, aprovechando que estábamos caminando en esa zona hay una panadería muy buena, incluso la mejor de mi pueblo. Hoy en día, hacen un pan muy rico. La distancia de mi casa a dicho lugar es bastante lejana. He obtenido una cantidad casi de 6000 mil pasos en tan solo 40 minutos, una cantidad muy considerada. Al llegar a mi hogar con mis tíos y mi prima, yo decidí realizar un batido para preparar mis músculos para este año 2025. Que el cual viene lleno de muchas cosas buenas. Duró un tiempo sin poder hacer publicaciones por problemas personales y cuestión de corto tiempo para entrenar, pero este nuevo año venimos más organizados para poder seguir con este maravilloso proyecto que nos espera mis amigos. Me despido de ustedes, amigos atletas, mis mejores deseos para usted y muchos éxitos. Sigamos creciendo como atletas. Nos vemos en mis próximas publicaciones, les estaré comentando y compartiendo todas mis fotos y actividades físicas para ustedes.
Starting the year off on the right foot, I went with some uncles and a cousin to do a recreational shirt on the highway via San Cristóbal-La Fría. Since near my town there is a very beautiful and recreational landscape, taking advantage of the fact that we were walking in that area there is a very good bakery, even the best in my town. Nowadays, they make very tasty bread. The distance from my house to that place is quite far. I have obtained a number of almost 6000 thousand steps in just 40 minutes, a very considerable amount. When I got home with my uncles and my cousin, I decided to make a shake to prepare my muscles for this year 2025. Which is full of many good things. It took a while without being able to make publications due to personal problems and a matter of short time to train, but this new year we are more organized to be able to continue with this wonderful project that awaits us, my friends. I say goodbye to you, athlete friends, my best wishes for you and many successes. Let's continue growing as athletes. See you in my next posts, I will be commenting and sharing all my photos and physical activities for you.
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm |  | Weight56 kg |  | Body Fat40 % |  |
Waist60 cm |  | Thighs55 cm |  | Chest85 cm |  |
¡Gran actividad!
❤️🤜🏻🤛🏻
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