Today was the dreaded return of the leg day. It wasn’t as bad as I feared, ended up having a good sweat at the end.
Walking was the usual affair. Also did 10 minutes on the treadmill to warm up as per usual.
Hope you guys had a great day as well!
Main account @grocko
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Looks like you had a good solid workout my friend! Keep up the excellent work congratulations on your 10K @actifit steps!
Thank you for stopping by! And ye since I've been back at the gym I've been going hard. 2 week absence feels like 2 years. 😭
🍻
It always hard to get back to where you were…….
Awesome my friend you are doing great!
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You're welcome @grocko.fitness! Have a nice day 😊👍