In the morning session, I had almost zero patients in my chamber. It was due to (1) Government holiday and (2) Flood or wadi in my place of living. However, in the afternoon, I had a few more patients.
After office time, we went out for a short walk. We also bought sandwich sharmas for our dinner along with French fry 🍟.
It was a good day, Alhamdulillah. I was able to say 5 times mandatory prayers in the mosque.
Okay. It is all for today. It is my 510 actifit report.
I got a win as well.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm |  | Weight71 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 397.8376 AFIT tokens for your effort in reaching 14042 activity, as well as your user rank and report quality!
You also received a 2.34% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
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You did it! You have achieved an #Win! That's 10,000 steps before 10pm! That's what we finishing your day the right way!
Being intentionalintentional people are with their health (and each other) the better with your health and fitness really pays off doesn't it?! Here at @AdventureReady we believe that the more so don't forget to tell your friends all about how you got your #Win today!
Qualifying for the #Win achievement gets you:
Want to celebrate your steps with us?
Click over to this weeks #HighFive Post and leave a comment for a chance to win 5 Hive and hang out with the rest of the @AdventureReady crew!