Hello, again. Assalamu Alaikum! How are you? Hopefully, all are fine. I am also fine, Alhamdulillah. Welcome to yesterday's (16.08.2022) actifit report.
On Tuesday, in my chamber, I consulted only 18 patients! The lowest number in a day in the last one week. So, it was a bit of a relaxing duty on Tuesday. However, in the visa medical section, 46 people came for the visa.
Regarding physical activities, in the morning I went out cycling. But, I couldn't finish my target of 10km. In the afternoon, I walked on the treadmill for 15 minutes. The details are in the following screenshot from the Samsung Health app.
Okay. It is all for now. I am alive, healthy and thriving, Alhamdulillah. How about you?
Invitation to try/join the following awesome programs/projects on the Hive
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height165 cm | Weight72.8 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |