My Actifit Report Card: March 10 2025

in Actifit2 months ago

A day dedicated to healthy food

Today I want tell you about the Farmers Market. A wonderful place for me to get healthy organic and fresh food. The one I go to might not be fancy compared to others in developed countries, but I can assure it has all the benefits when it comes to nutrition. This products are real. They come straight from the farms, with all the mud in the roots, leaves in the vegetables and a sense of smell that it’s only natural.
This place has been one of my favorites one to visit. They have a great selection and variety of products: herbs, fruits, vegetables, roots, beans etc. There’s a lot of competition and the prices may vary depending from the stand you buy them. The best is to walk around and see what’s available in all of them, then decide which one you’ll take depending on freshness, quality and price.
This time I went and I took a few pictures for you to see. Photos work better than words.

Part of the products

On this picture (left to right)

  • Lettuce 🥬
  • Chard 🥬
  • Eggplant 🍆
  • Banana 🍌
  • Pineapple 🍍
  • Bell pepper 🫑
  • Cabbage
  • Squash
  • Beans 🫘
  • Onions 🧅
  • Cucumber 🥒
  • Beets
  • Carrots 🥕
  • Sweet potatoes 🍠
  • Casava root
  • Others not in the picture

As you can see, a whole variety.
On top of the selling they offer beers, soft drinks, things to eat and play music Though most people go there only for the farmers produce.

Also they have seeds like sesame seeds, sunflower seeds and peanuts 🥜.

Bought this dry corn to get it toasted and make like a cereal to drink with the milk.

They also sell honey 🍯

I’m so glad this place is so close to my house.
All these products were about $6000 CUP (Cuban pesos) around $20 dollars.

Such a great deal , to be able to buy this organic food for so cheap compared to the ones around the world.

So thankful for the farmers market. You’re a blessing to the community.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


10/03/2025
19035
Cycling, Daily Activity, Photowalking, Walking

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