Mi amigo Marcelo finalizó un curso de entrenamiento funcional hace poco. Así que está un poco más creativo desde entonces, implementando sus rutinas con nosotros que somos sus ratas de laboratorio. Ayer fue un día genial, terminé agotado y pude sentir que entrené de la mejor forma.
En el mes de diciembre organizaremos una competencia de resistencia, y no voy a poder participar, pero aprovecho para estar con ellos y compartir, saber cómo y que entrenan para prepararse para ese día, que ya todos estamos esperando.
La semana que viene cumplo 28 años, no estoy ni tan viejo ni tan nuevo. Empiezo a entrar en una edad algo extraña. Siento una especie de nostalgia por el pasado. La música me revive esos momentos, algunos buenos, otros no tan buenos. Sigo aprendiendo.
Definitivamente, @Valecillos no sabe tomar fotos, pero hizo lo posible por ayudarme, y tomó la foto de arriba. Creo que puede ser una buena meta de año nuevo, enseñarle a Juan a tomar fotos.
Algunas cosas son una basura, pero recientemente las cosas no pintan tan horribles para mi vida. Creo que en todo lo referente a mi vida las personas suelen extrapolarlo a algo más grande de lo que realmente es. Creo que es por el pelo largo y mi costumbre de usar lentes sol durante la noche. En realidad solo pienso que me da estilo. Me enfurezco, meo y me tiro peos como todo el mundo. No hay que sacar las cosas de contexto. Pero creo que enamorarme me está poniendo a relativizar y darme cuenta de que no todo es tan malo.
Y bueno ya saben… tres kilómetros al parque, un poquito de agua con sal para recuperar mi aliento, y a seguir activos. 💙
English Version
My friend Marcelo recently finished a functional training course. So he is a bit more creative since then, implementing his routines with us who are his lab rats. Yesterday was a great day, I finished exhausted and I could feel that I trained in the best way.
In the month of December we will organize an endurance competition, and I will not be able to participate, but I take the opportunity to be with them and share, to know how and what they train to prepare for that day, which we are all waiting for.
Next week I will be 28 years old, I am not so old and not so new. I'm starting to enter a somewhat strange age. I feel a kind of nostalgia for the past. Music brings back those moments, some good, some not so good. I'm still learning.
Definitely, @Valecillos doesn't know how to take photos, but he did his best to help me, and took the photo above. I think that might be a good new year's goal, to teach Juan how to take pictures.
Some things are crap, but recently things don't look so horrible for my life. I think in everything about my life people tend to extrapolate it to something bigger than it really is. I think it's the long hair and my habit of wearing sunglasses at night. I really just think it gives me style. I rage, pee and fart like everyone else. There's no need to take things out of context. But I think falling in love is making me relativize and realize that not everything is so bad.
And well you know... three kilometers to the park, a little water with salt to recover my breath, and to continue being active.
I have very nice hair, but no secret shampoo.
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Height165 cm | Weight61 kg | Body Fat11 % | |||
Waist30 cm | Thighscm | Chest39 cm |
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