Hola, un saludo grato y cordial para todos los lectores que visualizan mi reporte de #actifit el día de hoy. Espero que se encuentren muy bien, que tengan un excelente día y que estén con ánimo y hambre de mejorar cada día en esta hermosa disciplina, como lo son la calistenia y el street workout . Bueno, no siendo más, les contaré mi día.
Hello, a warm and friendly greeting to all the readers who view my #actifit report today. I hope you are all doing well, that you have a great day and that you are in the mood and hunger to improve every day in this beautiful discipline, such as calisthenics and street workout. Well, without further ado, I will tell you about my day.
Hoy me levanté temprano, a eso de las 7 de la mañana. Me eché un baño, fui a la cocina, tomé agua y me alisté para salir bien motivado a trotar en el parque metropolitano en San Cristóbal. Esta es la primera vez que salgo a trotar en este año 2025; llevaba como 2 años sin salir a trotar. Llegué al parque a eso de las 8 de la mañana y troté alrededor de 30 minutos, dándole vueltas a todo el parque, donde llegué a correr 2 millas. Supe esta información gracias a una aplicación que descargué para compartir con ustedes. Exhausto, seguí caminando y después continué con mi día habitual, haciendo diligencias, yendo al trabajo y llegando a la casa a las 10 pm. Bueno, muchachos de #hive y #actifit, espero que les haya gustado mucho mi primer reporte de Actifit. Gracias por toda su atención. ¡¡Nos vemos en el próximo reporte o publicación, hasta luego, amigos!!
Today I got up early, around 7 in the morning. I took a shower, went to the kitchen, drank water and got ready to go out well motivated to jog in the Metropolitan Park in San Cristóbal. This is the first time I go jogging in this year 2025; I had not gone jogging for about 2 years. I arrived at the park around 8 in the morning and jogged for about 30 minutes, going around the entire park, where I managed to run 2 miles. I learned this information thanks to an application that I downloaded to share with you. Exhausted, I continued walking and then went about my normal day, running errands, going to work and arriving home at 10pm. Well, guys from #hive and #actifit, I hope you really enjoyed my first Actifit report. Thanks for all your attention. See you in the next report or post, see you later, friends!!
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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height176 cm | Weight72 kg | Body Fat25 % | |||
Waist75 cm | Thighs50 cm | Chest97 cm |
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