Hola, un saludo a #hive y a todos les doy un grato y cordial saludo para todos los lectores que visualizan mi reporte de #actifit el día de hoy. Espero que se encuentren muy bien, que tengan un excelente día y que estén con ánimo y hambre de mejorar cada día en esta hermosa disciplina, como lo son la calistenia y el street workout.
Hello, greetings to #hive and to all of you, I send a warm and friendly greeting to all the readers who read my #actifit report today. I hope you are all doing well, that you have a great day and that you are in the mood and hungry to improve every day in this beautiful discipline, such as calisthenics and street workout.
Hoy me levanté temprano, tomé agua, desayuné, salí temprano a llevar a mi novia a un trabajo que le salió de imprevisto, después me fui a hacer una diligencia personal en la alcaldía de San Cristóbal. Después de eso fui, almorcé, me bañé y me dirigí al trabajo y me dispuse a ir al trabajo, donde me la pasé ocupado. Después busqué a mi novia y nos la pasamos la tarde en el trabajo y una vez que se hicieron las 7 de la noche, nos fuimos a la casa de ella y nos alistamos para ir a entrenar en el parque El Dorado, donde ejecuté una rutina de front lever y Hefesto . Después de haber durado como 2 horas aproximadamente entrenando, nos dirigimos a la casa de ella y así concluyó mi día de hoy. Bueno, muchachos, espero que les haya gustado mi reporte de Actifit . Gracias por su atención, nos vemos en la próxima.
Today I got up early, drank water, had breakfast, left early to take my girlfriend to a job that came up unexpectedly, then I went to do a personal errand at the San Cristóbal mayor's office. After that I went, had lunch, showered and headed to work and got ready to go to work, where I spent my time busy. Afterwards I picked up my girlfriend and we spent the afternoon at work and once it got to 7pm, we went to her house and got ready to go train at El Dorado Park, where I performed a front lever and Hefesto routine. After having trained for about 2 hours, we headed to her house and that was the end of my day. Well, guys, I hope you liked my Actifit report. Thanks for your attention, see you next time.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height176 cm | ![]() | Weight72 kg | ![]() | Body Fat25 % | ![]() |
Waist75 cm | ![]() | Thighs50 cm | ![]() | Chest97 cm | ![]() |
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Buen post!
Gracias bro !!!