My Actifit Report Card: May 5 2021

in Actifit4 years ago

Well I got a personal trainer for myself just for a month though, they don't come cheap sigh

Started with basic stretches, then moved on to cardio and ground workouts. A good 15 minute break and I moved on to kettle bell training.

Post workout I had to go over to a friends place to celebrate her birthday did some shopping again today and i went back home in the evening. Did a good jog for about 35 minutes today so yaayy me!!!
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13429
Daily Activity, House Chores, Jogging, Kettlebell Training, Running, Shopping, Walking

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I hope your friend had a very happy birthday! Nice to see your personal trainer is helping you, maybe they can do @actifit as well take care!

Thank you ❤ yes will try to get him on board

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