Well today was a really boring day didn't really even feel like working out to be honest but my trainer did get some work done today.
I only stepped out for a good jog was at home itself for the rest of my routine. My kettlebell workout is starting to kick in can already feel the soreness haha.
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Sounds like you were doing good, very good @actifit steps today my friend. I can understand the soreness I am there as well. sometimes we just need to take a breather and come back and start again have a good day!
Yess will definitely be taking a breather tomorrow. You too have a great day!
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