Hello everyone !
Legs day is not my favourite day but definitely mandatory.
Included rope skipping with knee raise to make it count :)
Except that plenty of squats, walking lunges, lateral lunges and Bulgarian lunges.
Have a good day !
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Congrats on providing Proof of Activity via your Actifit report!
You have been rewarded 244.6575 AFIT tokens for your effort in reaching 5242 activity, as well as your user rank and report quality!
You also received a 1.63% upvote via @actifit account.
To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.
Actifit is a Hive Witness. If you believe in our project, consider voting for us
Chat with us on discord | Visit our website
Download on playstore | Download on app store
FAQs | Text Tutorial | Video Tutorial