let me start by saying that today is the first day back to work after the long year end breaks. so... so... naturally, it was very difficult to even start the day. i had to recall my daily work preparation routine. and now during the work hours, i had totally forgotten which tasks to do. i'm sure i have written a to do list for this purpose, i will just have to read those. but the worst i guess was the language.
japanese is not my first, second, nor third language. it falls at the very end of the spectrum, hardly ever used on a daily basis. unless i go out and interact with people, japanese will never be used. so here i am frantic with the language again. great that my boss just called once today.
and guess what? i've got a headache. of all things to have, i had the worst. and it just won't go away that easily. pills did not help at all. i was on the verge of taking a sick leave. first work day met with a sick leave, that is just funny to me. and this headache did not go away until the very end. i also had to slow down on the pills, i just don't want too much of it.
i have been thinking what the cause could be. i had pretty bad headaches in the past but it has been a while since that recurred. now, i am at a loss. a friend told me that if i couldn't think of any reason then it could be eye related. it has been a year since i got my eyes checked and got a prescription glasses. probably my eyes needed a recheck, that is also very much possible. but if it is eye related, then sleeping would cure it, won't it?
the weather could also be the cause. now that i think of it, today was colder than ever. and it was raining making it more cold. inside my room, i had the heater on which makes the room warm. but every time i go out for a pee or to get something from the refrigerator, it gets awfully cold. that huge gap in temperature could be a reason too right? not really a doctor so i really don't know. if this headache persists i would need to consult a doctor.
but i got another problem. because it rained, what will happen to my nightwalks? this nightwalker will have to cancel the plan.
i had a treadmill for cardio for 1 and a half hours. and surprisingly, my headache somehow lightened. i don't know, do i just need to get some sweat out? possible. at least i get to use this massage chair our gym currently has. 10 minutes is too short but good enough. human touch would be better, but this massage chair is good enough.
oh back to work, back to normal life. back to hours of sitting in front of the laptop. what can i do? learn to enjoy the process.
how about you? how has the first back-to-work days been?
as always, AMPING KANUNAY!
all content is by yours truly unless otherwise specified
all photos are taken with a galaxy s23 ultra
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Height168.0 cm |  | Weight71.3 kg |  | Body Fat% |  |
Waistcm |  | Thighscm |  | Chestcm |  |
need to check your eyes na powzh
nako. may aabangan ka bukas. lols
I strain definitely can cause the headache, my friend!🙄
Hope you feel better on your first day back to work !😊
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