Hello to my #actifit community. Welcome to another blog. It was a cool day here in Pakistan. The sun was not completely out. It was a bit foggy day. We are waiting for rain for a while now. Hopefully this week will be rain 🌧️ soon.
Today I got up bit late in the morning. I had my breakfast 🥞 and then I departed to my workplace. The Friday is always a holy day for the Muslims around the world. We try to spend most of our time in the worship of God.
I came back at about 1 PM and offered my Jumma prayer in the Madina Mosque of our area. After offering jumma prayer I did some domestic chores and then in the evening as usual I went to the walk.
I contacted my walk partner Imran Khan and we started walking on the rough and patchy track located on the bank of thal canal. These days our canal is dried and there is very little water in it. Few boys were catching fish in the water of canal.
We started walking briskly. I forget to wear joggers but still I was enjoying walk with a pleasant gupshup with my friend Imran Khan.
Walking with a likely minded person ks a blessing. Because nowadays people are in a rush and they don't have time for walking or having gupshup with their loved ones. I feel myself quite lucky in this regard.
We walked for almost half an hour on the rough track and enjoyed natural scenes. The trees were looking very fresh. On the right side of the track there were green trees.
It is a silent and natural place. We could only hear the birds chirping. I like these kind of natural places. Whenever we get bored and mentally tired we go for walk to this natural place. Fortunately my village is full of these kinds of natural places.
Almighty ALLAH has blessed us everything. We have mountains, river, canal and forest. Nature is in abundance in our village.
After walking for almost half an hour we returned to the village playground. There we sat for a while and enjoy med gupshup.
After maghrib prayer we reached our homes. I had my dinner with my family.
I crossed 7k steps of walk again. I am trying to be consistent in my walk. I hope you will enjoy my today's activity report. Thanks for stopping.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
wonderful brother.Daily walk is very necessary for a healthy life.This routine will make you fit.I hope you do walk daily.
Thank you so much for your kind words br
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