Bienvenidos a mi Post!
Welcome To My Post!
¡Saludos SWC y Hive!
¡Saludos SWC y Hive!
Greetings SWC and Hive!
Saludos amigos de actifit, mucho tiempo sin publicar por aquí, espero se encuentren bien el día de hoy, les compartiré mi día de ayer, fuimos al parque a entrenar, pero en este momento tengo mi codo derecho un poco lesionado y voy al parque últimamente a hacer algunos movimientos y estiramientos a mi codo, porque es un dolor muy molesto que tengo, luego regrese a mi casa y tome fotos del regreso, en la calle y a mí bicicleta mientras la iba manejando, luego me puse a estirar mi codo en la barra paralela e hice un front lever para ver cómo me sentía, me dolió un poco pero pude aguantarlo unos segundos, he estado inactivo pero ya regresaré con más contenido por aquí amigos, esto es todo por hoy, gracias por visitar mi blog, nos vemos en una próxima oportunidad!.
Greetings friends of actifit, long time no post here, I hope you are well today, I will share with you my day yesterday, we went to the park to train, but at the moment I have my right elbow a little injured and I go to the park lately to do some movements and stretches my elbow, because it is a very annoying pain that I have, then I returned home and took pictures of the return, on the street and my bike while I was riding it, then I started stretching my elbow on the parallel bar and did a front lever to see how it felt, it hurt a little but I was able to hold it for a few seconds, I have been inactive but I will be back with more content here friends, that's all for today, thanks for visiting my blog, see you next time!
Muchas gracias por visitar mi blog, nos vemos en publicaciones futuras ⚡.
Thank you very much for visiting my blog, see you in future posts ⚡.
Believe In Yourself
Believe In Yourself
INSTAGRAM |
|---|
 |
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io
Height183 cm |  | Weight68 kg |  | Body Fat8.5 % |  |
Waist70 cm |  | Thighs43 cm |  | Chest93 cm |  |
Congratulations @jesus1sw! You have completed the following achievement on the Hive blockchain And have been rewarded with New badge(s)
Your next target is to reach 700 comments.
You can view your badges on your board and compare yourself to others in the Ranking
If you no longer want to receive notifications, reply to this comment with the word
STOP